Chicken Frames/Backs

Chicken frames, also often called chicken backs, are perfect soup bones for making bone broth. Simmering the chicken frames with vegetables will create a flavorful broth. Broths are nutrient-rich as the bones simmer for a long time, which deposits more nutrients and minerals into the broth. To create a broth at home, put your chicken soup bones into a large pot with vegetables like celery or carrot and aromatic herbs like parsley or thyme. Then, you can add water to the top and let it simmer for about 20 hours. You can use this broth in soups, or you can drink it as it is. Either way, you'll get to enjoy all of the nutrients and health benefits that it provides.